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See You On The Road!

I have spent the last 10 days immersed in presenting and attending personal and professional development events and I can not help but share what is in my heart today as I feel like my cup is running over. In Lesson 5 of my book 8 Lessons Lupus Taught Me: From Surviving to Thriving With …

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WOW Lifestyle: Start Here…Where You Are

  Lifestyle changes can be so overwhelming that most people won’t even begin. We rationalize it’s not a good time. I have _________________ coming up (holiday, birthday, event). It’s too hard. I don’t have that kind of willpower. What will people think? My family won’t do it. Unfortunately, in my experience, most people will live …

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WOW Life Summer Challenge

I LOVE summer! I am definitely a sunshine girl and love the opportunity summer gives for increased outdoor activity. I always feel like I’m waking up in the spring and I’m fully engaged in summer! So at our house with changes in school schedules and activity schedules, it’s the perfect time to lay down better …

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